Effectiveness Of Acupuncture
For Depression Treatment


Effectiveness Of Acupuncture For Depression Treatment

If you are new to the ways of acupuncture for depression treatment, you might ask for the evidence of effectiveness before deciding whether to embark on treating your depression using acupuncture.

If however, you are already convinced about the effectiveness of acupuncture when it comes to treating depression, you can go straight to the specifics of depression treatment using acupuncture and other acupuncture-related therapies.

Here’s the evidence we found on acupuncture and depression.

The evidence

Acupuncture has long been used for nervous exhaustion and depression in China. Russian psychiatrists have also used it for decades. In the United States, acupuncture is being investigated as an antidepressant by the National Institutes of Health. Acupuncture is also recognized by the World Health Organization as a legitimate treatment for depression. [1]

Indeed, research has found that acupuncture for depression treatment can be rather effective [2, 3, 4]

Acupuncture in depression treatment

For example, a placebo-controlled study of acupuncture and depression found that acupuncture significantly improved symptoms of depression and anxiety, after 10 acupuncture sessions. [3]

In a controlled study in the 1980s at the Beijing Medical University, J. S. Han and team found that 5 weeks of daily electro-acupuncture (minute current passed through electrodes at the acupoints, with or without the use of needles) brought near-complete to complete relief to most of the 47 severely depressed subjects in the study [1]

According to Maoshing Ni, D.O.M., Ph.D., L.Ac., President of Yo San University of Traditional Chinese Medicine, in Marina Del Rey, California, acupuncture can be used for helping people suffering from depression, anxiety and sleep disorders. The effectiveness of acupuncture for depression patients he had helped meant that many of them managed to keep psychiatric drugs at bay [4]. This is good news for the patients, since many of the drugs can bring about many harmful side effects.

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